Unique Ways to Use a Pink Banana Squash (or any squash, really) Hint: Dr. Emoto power of words can incorporated into your food. Plus, you don’t need milk or cheese to have an awesome Macaroni & Cheese when you add squash. Did you know you can use your squash for weight-bearing exercises if you didn’t have a chance to go to the gym? Watch the video to learn more.
Tag Archives: heart
Root Soup Heart Healthy Recipe plus a Dare
If you love celery root or have never had it, this is a great time to find them at your farmer’s market or the grocery store. This recipe is simple, heart-healthy and super delicious. Give the dare at the end of the recipe a try, see how you feel!