Tag Archives: Cleanse

Feeling the Abundance of Nature on the Purium Cleanse

I’m halfway through my third Purium 10-day cleanse and appreciating the abundance of nature all the time. Since I’m doing the cleanse 4 times a year now (at each solstice and equinox) it puts me in touch with nature and the changing of the seasons. When I look back at my life, (the normal accumulation … Continue reading Feeling the Abundance of Nature on the Purium Cleanse →

Emotional Eating: Day 3 of the Purium Cleanse

Third day of my third ten day cleanse is going well. I’m doing a cleanse four times a year now for the spring and fall equinoxes, summer and winter solstices. It’s funny how I still recognize my emotional eating patterns. With the Purium products, I know I’m getting the nutrients I need, yet still feel … Continue reading Emotional Eating: Day 3 of the Purium Cleanse →

What helped me most on my 10 day Cleanse

The first time I did a 10 day cleanse I found that cleaning out my fridge beforehand helped a lot. This time, my third time, I have friends staying over and I’m finding that the distractions are making the cleanse easier. We went to the’Back to Eden’ permaculture farm here in Sequim and the Precious … Continue reading What helped me most on my 10 day Cleanse →

What’s motivating me to do a 10 day cleanse?

Yikes, did I say 10 days? Today is day number 1 of the Purium 10 Day Transformation Cleanse. Sometimes I ask myself if this really important. It takes so much willpower and I’m already feeling a bit edgy thinking about my friends coming later. They’re bringing over leftover peach cobbler. (That’s right… not part of … Continue reading What’s motivating me to do a 10 day cleanse? →

I lowered my triglycerides by 192 points in 11 days

Tamara Belland and I did the 10 day transformation cleanse and shared our results on this live google hangout. If you want the real scoop on the challenges we had along with the positive results watch this video.

One of my astonishing results was lowering my triglyceride count while increasing the good cholesterol in only 11 days. My triglyceride level has always been high and I’ve never seen it under 100. You can imagine my surprise when it came back at 78 (from 270) in just 11 days. I’m in the middle of a Healing Mastery program with Mas Sajady so that may have had something to do with the results too.

The Purium Transformation Cleanse lowers your overall calorie intake while increasing super nutrient-dense foods. Now I’m drinking wheatgrass and have lost cravings for any food that is lacking in nutrients. It makes sense and I’m very happy to have stumbled upon Purium as well as detoxing at a spiritual level.

If you have any questions or want to try the cleanse for yourself feel free to email me at z@pamelaziemann.com. I decided to recommend this product after testing it out on myself. The gift card code for $50 off is ElementalCuisine. You can find more information at mypurium.com/ElementalCuisine

What an Amazing 10 day Cleanse!

Just finished my Purium 10-day Transformation Cleanse and I must say ‘It Rocked My World!’ I was actually sad it was over. My mind is clearer and my body is giving me clues on what is truly high energy fuel. Raw fruits and veggies taste even better now. I wanna share this with the world. It’s the Betty Ford Center for getting off packaged food. It came with $50 off gift cards, so if you’d like to do this cleanse yourself shoot me an email at z@pamelaziemann.com and I’ll give you one.