Tag Archives: plant-based

SAD Diet to Self-care Superstar Free Mini-course

Get access to the free mini-course by joining this community: https://plus.google.com/communities/106923096249185288066 The SAD (Standard American Diet) is truly sad. 2/3rds of Americans are overweight with a dramatic rise in lifestyle diseases affecting people at even younger ages. It’s left us fat, sick and tired. The really sad fact is that other countries are taking on American’s … Continue reading SAD Diet to Self-care Superstar Free Mini-course

Raw Vegan Talk at Nash’s Organic Produce

Click below to view the full 43 minute talk at Nash’s Organic Produce.

Raw Vegan Talk at Nash’s Organic Produce

I moved to Sequim, WA just in time for the fresh strawberries. There’s something about the soil here that makes the produce out-of-this-world delicious. It gives me satisfaction to know I’m supporting the local, organic farmers and people in the community who want to take responsibility for their own health.

In this talk you’ll learn how we got to the current system of chemicalized, convenient foods, the benefits of a raw food diet and how to successfully go through the change that comes when you shift your diet away from the Standard American Diet (SAD).

Leave your comments and share the information with your friends or family who want to include more raw foods in their diet. A complete 5-week, online course begins August 1, 2013. Sign-up at www.ElementalCuisine.com. Mention the video and get a free, personalized coaching call when you register in advance.

I Love Animals! with Gypsy Wulff

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I Love Animals: Gypsy Wulff

Gypsy Wulff is the Editor of Turning Points in Compassion and Author of book sets for children who love animals and their parents. This 18 minute interview gives a brief introduction to her work and how it will help parents and their children with compassionate food choices.

Rainbow Salad with South of the Border Dressing

[youtube=http://youtu.be/HBWyf9xcZY4] I’ll be teaching this recipe at Bellevue College tonight. Dr. Joel Fuhrman has salad dressings that rock my world. Actually, they saved my life. My blood work was way out of balance until I learned to make and enjoy these unprocessed, whole plant-based natural salad dressings. Going through change isn’t always easy. We like … Continue reading Rainbow Salad with South of the Border Dressing