Tag Archives: food
SAD Diet to Self-care Superstar Free Mini-course
Get access to the free mini-course by joining this community: https://plus.google.com/communities/106923096249185288066 The SAD (Standard American Diet) is truly sad. 2/3rds of Americans are overweight with a dramatic rise in lifestyle diseases affecting people at even younger ages. It’s left us fat, sick and tired. The really sad fact is that other countries are taking on American’s … Continue reading SAD Diet to Self-care Superstar Free Mini-course
Do You Need to Eat Healthfully to be Successful?
Motivation is what gets you started. Habit is what keeps you going. – Jim RohnWe’ve all developed habits. Our habits of eating convenient and fast food may have served us while we were working a conventional job, but is it time to change our habits? When I worked as a real estate appraiser I was applauded … Continue reading Do You Need to Eat Healthfully to be Successful?
Eating for Spiritual Health and Social Harmony
[youtube https://www.youtube.com/watch?v=38Mxenzbvbo&w=560&h=315] Watch live at 11:00 am PDT February 4th or catch the replay here! While debates rage over which diets are best in terms of health and longevity, this book is not about diet in the usual sense, but is an exploration of the profound cultural and spiritual ramifications of our food choices and … Continue reading Eating for Spiritual Health and Social Harmony
Organic Food, Freedom, Flavor, Forgiveness
At first I was going to do hours of research to document why it’s better for you and our earth to buy organic produce. But then I decided to make it personal and tell you why I choose organic. Maybe you can relate. An aboriginal once said If you’ve come here to change me you’re wasting … Continue reading Organic Food, Freedom, Flavor, Forgiveness
Eat Healthy Food: A conversation from Italy, Canada and the United States
[youtube https://www.youtube.com/watch?v=qghcZ_ljOpg?rel=0&w=560&h=315] Have you ever thought about that your success in life AND in your business ultimately depends and you being HEALTHY? How could you work for hours and hours on your project, keep every essential thing in your mind, be aware about what to do next if you don’t have clarity in your head, … Continue reading Eat Healthy Food: A conversation from Italy, Canada and the United States
How to Improve Reiki results with a Clean Diet
[youtube https://www.youtube.com/watch?v=xYvwtJZzJUI&w=560&h=315] In Reiki Level II training, it’s recommended that practitioners refrain from meat and sugar to get the best results. Makes sense. Everything is energy. Higher vibe food equal higher and more positive results. But how do we do get off addictive foods like meat, liquid meat (dairy) and sugar? It’s been well-documented … Continue reading How to Improve Reiki results with a Clean Diet
The Craziest Eggplant You’ve Ever Seen!
This eggplant jumped out at me shopping at Nash’s Organic Produce. Teaching cooking classes I’ve found the difference between kids liking vegetables and not liking them has a lot to do with playing with their food. Were you ever told not to play with your food? Since my parents came from the great depression age … Continue reading The Craziest Eggplant You’ve Ever Seen!
Staying Grateful in the Midst of Chaos: Plant-based, Whole-food Diets
As we wrapped up our last healthy eating class in a series of 5, I focussed the opening meditation on gratitude. After learning about mysterious food labels, GMOs, the hazards of refined sugar, unnatural aspects of consuming milk from a different species and long-standing protein myths, it was time for all of us to breathe. … Continue reading Staying Grateful in the Midst of Chaos: Plant-based, Whole-food Diets
Mushrooms at a Barbecue: Marching to the Beat of a Different Drummer
Marching to the beat of a different drummer has always been easy for me. Ever since I was a kid, I’ve felt different from the pack. When my friends razz me about bringing a giant mushroom to a barbecue instead of hamburger it doesn’t phase me much. I don’t mind because I know that a … Continue reading Mushrooms at a Barbecue: Marching to the Beat of a Different Drummer