Thanks to the ladies on Bainbridge Island who brought me over for a Smoothie Class. We got to explore the difference between a regular Kitchen Aid blender to a Designer Model Blendtec. The Kitchen Aid actually did quite well with liquids and fruits. We found the real need when you start adding frozen fruit and leafy greens.
The hit of the day was talking about how the superfood Maca Powder increases libido. But that’s not all ladies… it’s been used as a stress-fighting adaptogen to increase stamina, balance hormones and decrease fatigue. No more being lured in with the front of packages that say All Natural and Real Fruit Juice (5% that is) We’re all waking up together and getting out of the industrialized food system turning instead toward what are bodies are truly craving.
