Foods that Help Us Age Gracefully and Reduce Lifestyle Diseases!
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Category Archives: Uncategorized
SAD Diet to Self-care Superstar Free Mini-course
Get access to the free mini-course by joining this community: https://plus.google.com/communities/106923096249185288066 The SAD (Standard American Diet) is truly sad. 2/3rds of Americans are overweight with a dramatic rise in lifestyle diseases affecting people at even younger ages. It’s left us fat, sick and tired. The really sad fact is that other countries are taking on American’s … Continue reading SAD Diet to Self-care Superstar Free Mini-course
Do You Need to Eat Healthfully to be Successful?
Motivation is what gets you started. Habit is what keeps you going. – Jim RohnWe’ve all developed habits. Our habits of eating convenient and fast food may have served us while we were working a conventional job, but is it time to change our habits? When I worked as a real estate appraiser I was applauded … Continue reading Do You Need to Eat Healthfully to be Successful?
Elemental Love: Your Natural Self
[youtube https://www.youtube.com/watch?v=aPTJYNWdPqY?list=UUN5auLOW-GkP-gTb4Ax3N5g&w=560&h=315] We will discover the nature of our particular genius when we stop trying to conform to our own or other people’s models, learn to be ourselves, and allow our natural channel to open. – Shakti Gawain Elemental Love is simple, natural and unrestrained. Yet, ‘love’ in our modern world can be complicated, pretentious … Continue reading Elemental Love: Your Natural Self
Eating for Spiritual Health and Social Harmony
[youtube https://www.youtube.com/watch?v=38Mxenzbvbo&w=560&h=315] Watch live at 11:00 am PDT February 4th or catch the replay here! While debates rage over which diets are best in terms of health and longevity, this book is not about diet in the usual sense, but is an exploration of the profound cultural and spiritual ramifications of our food choices and … Continue reading Eating for Spiritual Health and Social Harmony
Enlighten Yourself: Know Where Your Food Comes From!
Enjoy this conversation about the power of direct experience with Robert Grill, a Marketing Professional from Free From Harm.
Organic Food, Freedom, Flavor, Forgiveness
At first I was going to do hours of research to document why it’s better for you and our earth to buy organic produce. But then I decided to make it personal and tell you why I choose organic. Maybe you can relate. An aboriginal once said If you’ve come here to change me you’re wasting … Continue reading Organic Food, Freedom, Flavor, Forgiveness
Follow Your Passion to Find Your Purpose
[youtube https://www.youtube.com/watch?v=jAji-zls3X0&w=560&h=315] Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive. Nourishing yourself isn’t just about food. It’s finding what you love to do and sharing it with the world. My guest +Wayne Meador creator of www.AWorld4Change.com, is an … Continue reading Follow Your Passion to Find Your Purpose
The Best Raw Onion Bread
This is an adaptation from The Rawtarian for Gluten-free and Dairy-free raw bread. To me it tastes like onion rings I loved as a teenager, only healthier. I made them in a dehydrator but you could probably make them in a low-temperature oven as well.
New Cactus Smoothie Idea
[youtube https://www.youtube.com/watch?v=y3z8Z0qb__4&w=560&h=315] Wondering what to add to your smoothie for energy and better health? Try cactus in your next smoothie along with pineapple, banana and mango. Make it tropical! My twin nephews Elliot and Jon helped me make this smoothie and sing a song to brighten your day.