All posts by pamelaziemann

Interview with Meadow Linn, Author of The Mystic Chef

If you want to be inspired to make the most of your meals, listen to the interview I did with Meadow Linn. There’s a wealth of information here. The transcript is below if you’d rather read it. This is a transcription of an interview featuring author Meadow Linn, conducted by Pamela Ziemann. Source: http://www.youtube.com/watch?v=ba0ugBn6g-Q&feature=youtu.be. Transcription … Continue reading Interview with Meadow Linn, Author of The Mystic Chef →

Earth day, Raw food and Human Contribution

pamelaziemann

One of these participants stayed after class and told me about her recent trip to Africa. Spending time with animals made her realize how each of them contributed to the earth, like vultures eating dead animals no one else wants. It got me thinking how slugs naturally gravitate to and consume my dog’s poop. Wild … Continue reading Earth day, Raw food and Human Contribution →

Preparing Raw Food Before You’re Hungry

pamelaziemann

Eating healthy food takes some forethought. Sure you can grab an apple when you get hungry, but how about when you get home from work and you want a meal? One woman in this class said it was just too hard to come home from work and think about cutting up vegetables and everything else … Continue reading Preparing Raw Food Before You’re Hungry →

Raw beets, Peru and Mindful Eating: The Power of Groups

pamelaziemann

Do you eat raw beets? Many people in my classes have never tried them. The secret is to cut them very fine and have a fabulous salad dressing. This participant is helping me make one of Dr. Fuhman’s salad dressings of pasta sauce, peanut butter and balsamic fig vinegar. It might sound like a strange … Continue reading Raw beets, Peru and Mindful Eating: The Power of Groups →

Interview with The Mystic Cookbook author, Meadow Linn

pamelaziemann

Meadow Linn 3-20-2013 You’ll learn about how energy affects the food you eat, how to bring more abundance into your life and how to reduce stress in this interview with Meadow Linn, author of The Mystic Cookbook. I’ve been tracking her mom, Denice Linn for decades and to be able to speak with her daughter … Continue reading Interview with The Mystic Cookbook author, Meadow Linn →

When to use Stainless Steel Safety Gloves in Food Prep

pamelaziemann

After class today, a participant and I got into a conversation about kids and teaching them about food prep. It is a skill we all need to learn and yet, how do you teach kids especially when they have autism. Along with the special knives that are made for kids to learn with, you could … Continue reading When to use Stainless Steel Safety Gloves in Food Prep →

How to make Raw Almond Milk with the Soyabella

pamelaziemann

One woman in this class was especially interested in how to make nut milks in the soyabella machine from Tribest. I love mine and was happy to share with the group just how easy it is to make. Here’s a video so you can see too.

Dairy-free, Gluten-free Chocolate Cake!

pamelaziemann

Embarrassingly simple! This was the first class I demonstrated how to make a raw chocolate cake. I called up a volunteer. Two of them came up. It was as simple as dumping in the 3 ingredients, pushing a button on the food processor, then giving each participant a sample. Here’s a video of a gourmet … Continue reading Dairy-free, Gluten-free Chocolate Cake! →

Mindful Eating & Eliminating Diabetes

pamelaziemann

Mindful EatingListen to Avnish and I talk about Mindful Eating and his path to overcoming diabetes. The key for him was being more aware, slowing down and eating less. He became happier and actually got more done with this approach.

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pamelaziemann