Some people dive right into a raw, vegan lifestyle and others like a more gradual process. For the ones who want to let go of one animal product at a time I suggest Kathy Freston’s books.
Another option is my 5 week online support group. Each week we look at one topic like dairy, protein, sugar, gmo’s and reading food labels. It important to have the awareness of these industries, surround yourself with people who want you to succeed and have tasty alternative recipes. It’s not always easy to learn how animals are treated, but as it’s been said before, “The truth will set you free!”
For more information on my online course go to www.PamelaZiemann.com or call me at 425.223.0123. The next one starts March 20th, the first day of spring.