After a foot injury, the doctor recommended ibuprofen. I knew that was hard on my liver and kidneys so opted for a new smoothie recipe. I’m not a doctor, but know that turmeric is excellent to reduce inflammation. Pineapple will give you loads of enzymes, coconut water will keep you hydrated and the cilantro will help you detox. Taking chlorella with it will help bind the toxins to make sure they leave your body.
