[youtube https://www.youtube.com/watch?v=qghcZ_ljOpg?rel=0&w=560&h=315]
Have you ever thought about that your success in life AND in your business ultimately depends and you being HEALTHY? How could you work for hours and hours on your project, keep every essential thing in your mind, be aware about what to do next if you don’t have clarity in your head, if you feel tired and exhausted, without energy and you just drag yourself along – becoming ever more exhausted?
Where does this exhaustion come from? Overload of task, yes, maybe. BUT do you prepare your body, mind and spirit for the tasks you are facing? Do you give yourself what is needed to cope with the situation and go through it with a feeling of joy and energy as opposed to anxiety and depression?
What we put into our bodies has an enormous effect on what we can do in our lives. We cannot expect to eat food full of poison and without nutritional value – as many fast foods are – and then be energized and happy. To the contrary, the body consumes extra energy to cope with the crap you have put into it which is then not available for you and your work.
So: what to do? There are many different ideas about that – but all agree in the suggestion : EAT HEALTHY FOOD
Margherita Crystal Lotus Intuitive Mentor/Healer/Author/Creative Artist and Consciousness Explorer and founder of The Crystal Lotus along with Adelheid Hörnlein Transformational Relationship Coaching/Integral Practice/ Integral Voice Training, Paradiso Integrale Live Coaching Retreat hosted this live show with me on Google Hangouts. It was fun to learn from others and connect with people in different countries. Please post your thoughts below.