Motivation is what gets you started. Habit is what keeps you going. – Jim RohnWe’ve all developed habits. Our habits of eating convenient and fast food may have served us while we were working a conventional job, but is it time to change our habits? When I worked as a real estate appraiser I was applauded for driving through the fast food joints and having lunch on the road. Times change, and my eating habits had to change along with my new life. If you are an entrepreneur, you are a walking billboard for your company. How you look and feel is your brand.
We may intellectually know that eating well is a good idea. Putting it into practice every day can be challenging.
We need motivation to start new habits. We need even more motivation to continue these habits when the stress hits the fan. Join me and my guest, Christopher Pearsall, a peak performance and motivational empowerment coach, to discuss how your food habits may be affecting your business.
Here’s what you’ll learn in this video:
– What motivates your eating decisions
– How adding a simple smoothie can change your life
– What to do when others sabotage your healthy eating