We may intellectually know that eating well is a good idea. Putting it into practice every day can be challenging.
We need motivation to start new habits. We need even more motivation to continue these habits when the stress hits the fan. Join me and my guest, Christopher Pearsall, a peak performance and motivational empowerment coach, to discuss how your food habits may be affecting your business.
Here’s what you’ll learn in this video:
– What motivates your eating decisions
– How adding a simple smoothie can change your life
– What to do when others sabotage your healthy eating