This is an adaptation from The Rawtarian for Gluten-free and Dairy-free raw bread. To me it tastes like onion rings I loved as a teenager, only healthier. I made them in a dehydrator but you could probably make them in a low-temperature oven as well.
[youtube https://www.youtube.com/watch?v=y3z8Z0qb__4&w=560&h=315] Wondering what to add to your smoothie for energy and better health? Try cactus in your next smoothie along with pineapple, banana and mango. Make it tropical! My twin nephews Elliot and Jon helped me make this smoothie and sing a song to brighten your day.
[youtube https://www.youtube.com/watch?v=qghcZ_ljOpg?rel=0&w=560&h=315] Have you ever thought about that your success in life AND in your business ultimately depends and you being HEALTHY? How could you work for hours and hours on your project, keep every essential thing in your mind, be aware about what to do next if you don’t have clarity in your head, … Continue reading Eat Healthy Food: A conversation from Italy, Canada and the United States
Yes, it’s true! I’m busting myself… While I teach people to get off packaged food and convenience foods, I’m as guilty as anyone. Sometimes I just need to get out of my house, see a friendly face and have some warm food. So once in a while I head over to Taco Time (one of … Continue reading Raw Food Chef caught at Fast Food Joint!
[youtube https://www.youtube.com/watch?v=chwaz5Le7mU&w=560&h=315] list=UUN5auLOW-GkP-gTb4Ax3N5g&w=560&h=315] The first years of my life I was too afraid to speak to pretty much anyone other than my dog. Later, when I went to college and learnt about the many problems of the world I began speaking (or should I say lecturing) in a way that repelled the very people I … Continue reading Communicating effectively on GMOs and other Emotionally Charged Topics
Someone very close to me has been throwing up all day because of chemo. My dog’s knee went out of place. She cries and drags herself around unable to use her right hind leg. I imagine you too have witnessed people and animals you love suffer while there’s nothing you can do for them. That’s … Continue reading The Unbearable Feelings of Watching Others Suffer
I’m halfway through my third Purium 10-day cleanse and appreciating the abundance of nature all the time. Since I’m doing the cleanse 4 times a year now (at each solstice and equinox) it puts me in touch with nature and the changing of the seasons. When I look back at my life, (the normal accumulation … Continue reading Feeling the Abundance of Nature on the Purium Cleanse
My dog was outside late at night wanting to dance with the howling wolves in the distance. It reminded me of this video from Adam ruins everything. (Purebred dogs are genetically modified) [youtube https://www.youtube.com/watch?v=aCv10_WvGxo?rel=0&w=560&h=315] In this video (my first Purium Cleanse) I talk about how Purium is GMO-free and how we can empower ourselves with … Continue reading Freeing yourself of GMOs: Insights from a Purium Cleanse
Third day of my third ten day cleanse is going well. I’m doing a cleanse four times a year now for the spring and fall equinoxes, summer and winter solstices. It’s funny how I still recognize my emotional eating patterns. With the Purium products, I know I’m getting the nutrients I need, yet still feel … Continue reading Emotional Eating: Day 3 of the Purium Cleanse
The first time I did a 10 day cleanse I found that cleaning out my fridge beforehand helped a lot. This time, my third time, I have friends staying over and I’m finding that the distractions are making the cleanse easier. We went to the’Back to Eden’ permaculture farm here in Sequim and the Precious … Continue reading What helped me most on my 10 day Cleanse